Monday 22 January 2018

Spinach Walnut soup
A combination of multiple vitamins, magnesium, omega3
Ingredients
250 gm Spinach (washed)
1/4th cup walnuts
1 onion chopped finely
1 tspn garlic paste
1/4th tspn ginger paste
1/4th tspn chili powder
salt to taste
Pepper powder
1 cup water
1 tspn Butter
1 cinnamon stick

Method
1) Take a pan and add Butter to it
2) Turn on the stove and then add chopped onions, garlic, ginger paste, Cinnamon stick
3) Saute for 2-3 min. Then add the spinach and other ingredients along with water
4) Finally add walnut powder to it and cook it for about 3 min
5) Then grind it to make a smooth paste and again boil for 2 min.
6) Serve it hot

No comments:

Post a Comment