Chyawanprash
Chyawanpra
Chyawanprash is a very nourishing, anabolic preparation that is heating, heavy and oily. Provided digestion is strong, it builds strength and mass without aggravating kapha.2 Actually, chyawanprash pacifies vata, pitta, and kapha and is considered a rasayana (rejuvenative) for all of the tissues in the body. Chyawanprash is said to support healthy aging and to promote beauty, intelligence, and memory.1 It is also a tonic for the heart and it has a general affinity for the digestive, excretory, urinary, respiratory, and reproductive systems
Generally it is made up of 37 different ingredients. We could find some 24 main jadi butis from the Pansari Shop
You can find most of the ingredients at Pansari shops of your cities
Ingredients
500 Gm Amla (Gooseberries)
500 Gm Ghee
500 Gm Honey + Jaggery
20 Gm Cardomom powder
10 Gm Triphla powder
10 gm Bansan Lochan
10 Gm Ginger powder (sunth powder)
5 GM Bay leaves
5 gm Clove
1 stick of Cinnamom
Few strands of Kesar/Safron
5 Gm Nutmeg powder (Jaifal)
10 Gm Pepper
10 Gm Lindi pepper
5 Gm Nagkesar
5 gm Mrigashruga Bhasma
5 gm Prawal Bhasma
5 gm Kamarkas
5 gm Ashwagandha
10 gm Fennel seeds
5 gm Agar Gathu
5 gm White Musli
5 gm Shankhapushpi
5-8 Badam powder/Almond
Method
1) FIrst Pressure cook the Amlas for about 3-4 whistles and then cool them and remove the seeds. Make a puree from it
2) In a pan dry roast all the powder ingredients and rind them to form a smooth dust powder
3) In another pan add the ghee and add the Powder and cook for about 2-3 minutes
4) Add the Amla puree and keep stiring
5) Add honey and jaggery and mix them well till the jaggery disolves
6) Cook the chyawanprash for about 2-3 more min and let it cook
7) Store it in air tight jars
8) I would suggest to refrigerate it since we have made it using ghee and no preservative
Chyawanpra
Chyawanprash is a very nourishing, anabolic preparation that is heating, heavy and oily. Provided digestion is strong, it builds strength and mass without aggravating kapha.2 Actually, chyawanprash pacifies vata, pitta, and kapha and is considered a rasayana (rejuvenative) for all of the tissues in the body. Chyawanprash is said to support healthy aging and to promote beauty, intelligence, and memory.1 It is also a tonic for the heart and it has a general affinity for the digestive, excretory, urinary, respiratory, and reproductive systems
Generally it is made up of 37 different ingredients. We could find some 24 main jadi butis from the Pansari Shop
You can find most of the ingredients at Pansari shops of your cities
Ingredients
500 Gm Amla (Gooseberries)
500 Gm Ghee
500 Gm Honey + Jaggery
20 Gm Cardomom powder
10 Gm Triphla powder
10 gm Bansan Lochan
10 Gm Ginger powder (sunth powder)
5 GM Bay leaves
5 gm Clove
1 stick of Cinnamom
Few strands of Kesar/Safron
5 Gm Nutmeg powder (Jaifal)
10 Gm Pepper
10 Gm Lindi pepper
5 Gm Nagkesar
5 gm Mrigashruga Bhasma
5 gm Prawal Bhasma
5 gm Kamarkas
5 gm Ashwagandha
10 gm Fennel seeds
5 gm Agar Gathu
5 gm White Musli
5 gm Shankhapushpi
5-8 Badam powder/Almond
Method
1) FIrst Pressure cook the Amlas for about 3-4 whistles and then cool them and remove the seeds. Make a puree from it
2) In a pan dry roast all the powder ingredients and rind them to form a smooth dust powder
3) In another pan add the ghee and add the Powder and cook for about 2-3 minutes
4) Add the Amla puree and keep stiring
5) Add honey and jaggery and mix them well till the jaggery disolves
6) Cook the chyawanprash for about 2-3 more min and let it cook
7) Store it in air tight jars
8) I would suggest to refrigerate it since we have made it using ghee and no preservative
Wowwwwwww. it was just awesome. My kid loved it. Thanks a lot.
ReplyDeleteyour welcome
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