Sunday, 26 March 2017

Quinoa Upma with nuts and veges


Ingredients
1 cup soaked quinoa
1/2 cups nuts
1 cup chopped vegetables (Carrots, peas, beans)
1 medium onion
1 tspn garlic paste
1/2 tspn ginger paste
1 tspn pepper powder
1 tspn salt
1 tbspn butter
1/2 tspn mustard seeds
1/2 tspn cumin seeds
4 cups water

Method
1) In a pan add butter and add the cumin and mustard seeds and let them splutter
2) Add chopped onions, garlic, ginger
3) sauté well and then add quinoa, water, vegetables and salt
4) Let it cook with a covered lid for around 15-20 min
5) Sere it hot and garnish it with pepper powder and some chat masala

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